Overcoming the feeling of abandonment

All of us have experienced some type of abandonment in life. It is natural because relationships end and people die. We have to face abandonment at some point in our lives. A lot of people feel depression when they feel abandoned and for some other people, they have much more…

Talk to your inner child..

  My inner child is screaming..because she is hurt. Nobody was really there for her. She had lived with fear because her mommy would hit her, chase her, threaten to call her friends' parents. Because her mommy suffers from borderline personality disorder,  she loved her little girl one moment and…

Emotional trauma can be more severe at times

I've gone through pretty serious traumatic experiences as a child. I find myself struggling with overwhelming emotions, even flashbacks, numbness and extremely worried about upsetting other people. I was talking to my counselor about this and she gave me hopeful advice that I can still cope with this condition and…

How to really let go

Is Grieving unmet childhood needs an important part of letting go of the fear of abandonment? It is said that it is not possible for someone to be abandoned as an adult, and how this would only apply if they were a baby or a child. However, just because one…

Surviving infidelity and affair

Surviving infidelity and an affair IS possible. It may not feel that way if you've recently uncovered the affair of your spouse or partner. If you have just uncovered the affair, or the suspicions of infidelity are so intense that they are driving you out of your mind, then, you…

Understand yourself in order to heal..

 When experts discuss borderline personality disorder (BPD), they often discuss a syndrome of identity diffusion. Identity diffusion is one of the characteristics that sets borderline personality apart from what experts term "neurotic personality organization," and is perhaps the part of borderline that makes it most confusing for those who suffer…