PTSD is a nightmare

Post-traumatic stress disorder About this leaflet This leaflet is for anyone who has been through a harrowing experience, who has been abused or tortured, or who knows someone to whom this has happened. Introduction In our everyday lives, any of us can have an experience that is overwhelming, frightening, and…

Effective treatment for #PTSD

Emotions are a gift of nature to us-they keep us human. Feelings of joy and sorrow are all natural reactions to situations in life. Interestingly enough, the same situation in life could be interpreted as joy for one person and sorrow for another. It depends on how we perceive as…

Complex trauma and bullying

We hear about school bullying all the time. It is very sad because bullied children will go on to suffer from various psychological issues in their adulthood. I had a friend who shared her terrifying bullying experiences with me. She was always a strange kid, in a sense that she…

Complex PTSD..it’s complex.

PTSD is a really serious mental illness that can severely interfere with our day to day life. Nightmares, flashbacks, horrific anxiety and stress. Insomnia..list of disturbances goes on and on. Sufferers do whatever it takes to avoid the situation that trigger their anxieties. When people heard the word PTSD, they…