What is sense of self?

Sense of Self: What is A Sense of Self? By Oliver JR Cooper It has been said that a sense of self is an illusion and that it is simply an idea. Regardless of this viewpoint and any other point of view that is similar; it is clear that having…

When it is time to let go..

"Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it." ~Ann Landers This is a very powerful quote. It takes so much energy to hold onto…

Nobody is perfect

Unfortunately nothing is perfect in life. I had spent years looking for Mr.Right, a perfect life but there is no such thing as "perfect"..and although our society values "perfection", it is not realistic and perfection doesn't make us attractive. Our imperfections are what makes us unique and beautiful.  If everybody…

What is healthy self-image?

No one is perfect. Nor can one ever hope to be. What we can do is to become more truly who we are. We can strive to accept our limitations and to enhance our strengths. It is also possible to sculpt ourselves into an individual to be proud of, in…

Buddha’s path to happiness

For Buddha, the path to happiness starts from an understanding of the root causes of suffering. Those who consider Buddha a pessimist because of his concern with suffering have missed the point. In fact, he is a skillful doctor-he may break the bad news of our suffering, but he also…

Nothing is perfect..

I finally had a chance to meet with my childhood who is a proud mom of two children today. The last time saw her was in 2005 so it has been ten years. She looked good as always and brought her daughter for lunch and seeing her little daughter makes…

It is important to do the value exercise

I want to share this excellent article on finding core values. Do you need help finding meaning in your life? Many people with borderline personality disorder struggle with feelings of emptiness, identity problems. and depressed mood. Together, the symptoms of BPD can leave you searching for meaning in your life.…

My sense of self

Sense of self..my version.  My sense of self is not very clear..boundaries that supposes to tell you where I end and the other person starts seem to me ambiguous..this is the boundary issues that I need to work on. I really like the previous article on sense of self, and…
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