Coping skills needed when you are sick

How my mother who suffers from borderline personality disorder has affected me  I don't want to write another article complaining about my mom because I am done doing that and hope to move past the anger, resentment and bitterness because she is my only mother after all and I believe…

Disability benefits for BPD

Embed from Getty ImagesThere are two types of disability through Social Security. This includes Social Security Disability Income (SSDI) and/or Supplemental Security Income (SSI). The sufferer has to show how the mental illness is severe enough that he/she cannot work. There are two things you can do to prove your…

Loving him without losing you..

 This is an excellent book. I first read this book in 2006 when I was struggling with fear of abandonment and the symptoms of borderline personality disorder. That year was a turning point in my life as I was referred to my current therapist and she recommended me to read…

How to stop fearing borderline mother

I am in my 30s and am pretty sure that I have complex PTSD or some sort. It is extremely unpleasant because I feel urge to avoid feeling scared, anxious around certain people. For example, I am extremely uncomfortable at work. Ever since I got myself into some trouble over…
Embed from Getty Images When I was attending college in California, I had another girlfriend from Japan. We transferred to the same university and bonded pretty quickly. Then I realized that she was texting me, calling me once in a while. We had a mutual friend so we went to…

Twilight and BPD

Embed from Getty ImagesI love the twilight series. I binge watched the whole series in 48 hours. I am somewhat embarrassed to say that I am on team Edward. Edward Cullen triggers such intense feelings within me. I still feel the deep void that I feel compelled to fill and…

BPD coping skills

Why is it so important for people with borderline personality disorder to develop their own coping skills? BPD is a serious mental disorder and its symptoms include severe mood swings, anger outbursts, intense relationship, and addiction etc. People who suffer from BPD have a very difficult time regulating their emotion.…
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