Reactive mind

Do you have a reactive mind? When you feel strong emotions, do you feel compelled to react based on how you feel and later regret what you do or say? Small children are much more reactive than adults because their brains are not developed enough to control their emotions and…

Nobody is perfect

Unfortunately nothing is perfect in life. I had spent years looking for Mr.Right, a perfect life but there is no such thing as "perfect"..and although our society values "perfection", it is not realistic and perfection doesn't make us attractive. Our imperfections are what makes us unique and beautiful.  If everybody…

Canadian Psycho

This is just unbelievable. This guy's lawyer will try to use the insanity plead. He must be so insane to have carried out such cruel murder. Luka Magnotta is a model and formal porn star. But he also killed a Chinese student in Canada and dismembered his body! And this…

People on facebook get on my nerve..

I don't know what it is, but I am tired of seeing all these postings my "friends" upload to the facebook almost two or three times week. My old friend whom I met at the volunteer training graduated from a law school and is now married to a fellow lawyer.…

What is healthy self-image?

No one is perfect. Nor can one ever hope to be. What we can do is to become more truly who we are. We can strive to accept our limitations and to enhance our strengths. It is also possible to sculpt ourselves into an individual to be proud of, in…

Making friends

When we were children, many of us made friends easily. We were less guarded and open to new friends and belonging and acceptance are important especially for teenagers. But as we get older, we become more selective with choosing friends and it is especially true if you have children. You…

How BPD is diagnosed

By Jessica Suarez One aspect of a person that is difficult to comprehend is their personality. Since all of us are born unique, our attitudes, traits and way of thinking are hard to fathom. That is why, psychologists constructed their own way of examining things for them to give the…